Readers’ Workouts – 3/24/15

Readers workouts

So, here are my steps for the week. I forgot to wear my fitbit to work today. 🙁


And here’s my current workout plan. I just finished week 8, more or less.

training schedule 2

Tuesday – 4 mile run on the treadmill followed by 20 minutes on the arm machines

Wednesday – 1 mile walk with the dog. 30 minutes of weights, crunches and stretches at home

Thursday – 1 mile walk with the dog. 30 minutes on the elliptical, 30 minutes on the recumbent bike

Saturday – 1 mile walk with the dog

Sunday – 5 mile run on the treadmill

I almost always listen to audiobooks while I’m walking and running. This week I finished Love in a Nutshell by Janet Evanovich and started Shadow and Light by Jonathan Rabb.

How was your week?

Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!


  1. joyweesemoll

    Wow! You did great on your steps last week! I resent every step I take when I’m not wearing my FitBit :-).

    I listen to podcasts on my walks unless I’m walking with my husband. Lately, they have been mostly radio soap operas from the BBC.

  2. I think I may try and find a Fitbit type device that doesn’t need to be in the wrist. I like the premise and all the options it has to track fitness but can’t stir on my wrist. What a cool device though!

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