So, here are my steps for the week. Pretty inconsistent, but that’s because of the run on Saturday.
And here’s my current workout plan. I just finished week 16. YAY! This week I’m taking it easy and getting some yard work done. Hopefully, by next week I’ll have a new plan.
Tuesday – 3 miles at the park. 20 minutes of garden work (I’m counting it.)
Wednesday – 30 minutes of weights at home
Thursday – Ran 2 miles at the park
Saturday – 10.4 mile trail run. (Okay, I walked up some of the hills.) My time on the run was 2:38:59 which put me 61 out of 93 women (165 out of 210 overall).
This is my brother and me towards the end of the race. This picture is actually one of the half dozen the website scrolls through – Salt Fork Spring Challenge. It was a really hot day, in the mid 80s toward the middle/end of the race I’d say.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!