So, here are my steps for the week. We went out of town for the weekend and I didn’t get as much walking in as I would have liked.
I’m giving up on any kind of plan for now. I’m just too busy to stick with it. Mid-July, it should settle down a bit. My goal is to get in at least 8,000 steps a day, 50 crunches and 10 (girly) push-ups. The rest’ll just be icing.
My week (at least the best I remember.):
Tuesday – 50 crunches, 10 push-ups
Wednesday – 50 crunches, 10 push-ups
Thursday – ½ mile walk with the dog
Saturday – went fishing
Sunday – went fishing
Monday – 50 crunches, 10 push-ups
I’m down 10 lbs from 5/19.
I usually listen to a book while I’m running or walking. The week I’m still listening Natchez Burning by Greg Iles.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!