My fitbit’s out of commission, but they’re sending me a new one.
Here’s my current plan. Today is Tuesday of Week 2.
Tuesday – Ran 31 mins – 2.75 miles
Wednesday – Arm and shoulder workout
Thursday – Ran 32 mins – 2.8 miles. 1 mile walk with the dog
Friday- Full body workout – took about 40 minutes
Monday – 22 mins ab workout – Gunnar Peterson’s Core Secrets AB Assault
I’m down 11.2 lbs from 5/19. (My goal is 20 lbs)
I usually listen to a book while I’m running or walking. This week I’m listening to The Quick by Lauren Owen for the RIP X read-a-long.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!