Readers workouts

Here are my steps for the week. I did not do so well. We had a lot going on and the cooler weather just doesn’t call me outside. I need to start getting to the gym more.

steps

Here’s my current plan, give or take, even if I’m not following it well.

Weeks 1-4

My week:

Tuesday – 1 mile walk with the dog

Wednesday – Total body workout

Saturday – Went for a walk with my brother and his family

I’m down 11 lbs from 5/19. (My goal is 20 lbs)

I usually listen to a book while I’m running or walking. This week I finished Wicked Charms by Janet Evanovich and Phoef Sutton and started Career of Evil by Robert Galbraith.

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!