Readers’ Workouts – 11/3

Readers workouts

I almost didn’t post anything today – that’s how bad my week was. I think I might have just sat around all week eating candy.

Here are my steps for the week. Like I said – not very good. I pledge to do better this week.

steps

 

My current plan is to do a core workout on Monday, cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), total body workout on Friday and cardio on Saturday (60+ mins). I failed this week.

 

My week:

Thursday – 1 mile walk with the dog

I’m down 11 lbs from 5/19. (My goal is 20 lbs)

I usually listen to a book while I’m running or walking. This week I’m listening to Career of Evil by Robert Galbraith.

How was your week? Better than mine, I hope. Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!

4 Comments

  1. joyweesemoll

    That’s a good plan. I think the change away from Daylight Savings Time is causing a lot of us to adjust right now. Halloween in the midst of that didn’t help either.

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