Readers workouts

Here are my steps for the week. I’m not doing so well. I need some kind of goal to be aiming for.



I did not follow my current plan at all this week. The theory is to do a core workout on Monday, cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), total body workout on Friday and cardio on Saturday (60+ mins). I did none of that.


How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!