Here are my steps for the week. I don’t know how I got so many yesterday.
My current plan is to do a core workout on Monday, cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), total body workout on Friday and cardio on Saturday (60+ mins).
Tuesday – 1 hr 42 mins on the elliptical
Wednesday – 25 mins arms/shoulders
Thursday – 27 mins “full body workout” from here
And then Friday it started snowing and I started sneezing and I’ve been feeling pretty blah until today. I hate winter!
I usually listen to a book while I’m walking, jogging, whatever. This week I’m listening to Phoenix Rising by Pip Ballantine and Tee Morris.
2016 miles: 31.25 out of 1000
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!