Here are my steps for the week. It wasn’t a very good week for exercising. It was just really busy – mostly fun, but still not much time to workout.
My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday . I’ve also signed up for the 30 Days Pilates Challenge at The Balanced Life, which is about 10 mins a day.
Tuesday – Pilates (legs)
Wednesday – Pilates (upper body).
Thursday – Pilates (booty)
Sunday – 3 Pilates Sets (Yoga, booty, and stretching)
Monday – Walk with the dog (forgot my fitbit- it was charging.) Pilates (abs). Weights.
I usually listen to a book while I’m walking, jogging, whatever. This week I’m listening to Arcadia by Iain Pears.
2016 miles: 93.48
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.