Readers workouts

Here are my steps for the week. I actually made my week overall.

steps

I earned a new badge on fitbit.

Badge

My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday . I’ve also signed up for the 30 Days Pilates Challenge at The Balanced Life, which is about 10 mins a day.

Tuesday – Walk with the dog. Pilates (inner thighs)

Wednesday – Pilates (upper body)

Thursday – Pilates (glutes)

Friday – Walk with the dog. Pilates (“reformer on the mat”). 27 mins full body workout

Saturday – Pilates (abs)

Sunday – Pilates (stretch)

Monday – Walk with the dog. Pilates (abs)

I really need to get back to the gym. The weather’s warming up again, so hopefully I’ll be able to get some running outside in.

I usually listen to a book while I’m walking, jogging, whatever. This week I’m still listening to Arcadia by Iain Pears.

2016 miles: 96.48

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.