Here are my steps for the week. I actually made my week overall.
I earned a new badge on fitbit.
My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday . I’ve also signed up for the 30 Days Pilates Challenge at The Balanced Life, which is about 10 mins a day.
Tuesday – Walk with the dog. Pilates (inner thighs)
Wednesday – Pilates (upper body)
Thursday – Pilates (glutes)
Friday – Walk with the dog. Pilates (“reformer on the mat”). 27 mins full body workout
Saturday – Pilates (abs)
Sunday – Pilates (stretch)
Monday – Walk with the dog. Pilates (abs)
I really need to get back to the gym. The weather’s warming up again, so hopefully I’ll be able to get some running outside in.
I usually listen to a book while I’m walking, jogging, whatever. This week I’m still listening to Arcadia by Iain Pears.
2016 miles: 96.48
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.