Here are my steps for the week. I didn’t hit my goal every day, but at least I made the week. I’m thinking once school is out, I should try upping my steps to 10,000 a day. Maybe. If you’re on fitbit, you can find me here.
My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I’m also doing a 10 minute-ish Pilates workout each day.
Tuesday – Walk with the dog.
Wednesday – Walk with the dog. 20 mins arms & shoulders.
Thursday – Walk with the dog. 26 mins elliptical.
Saturday – Raccoon Creek 5K – 38:41 (11/51 women – but that included walkers). I shared a couple of photos from the race on my Saturday Snapshot post. My husband as always was nice enough to go with me and hung out in the rain and clapped as people crossed the finish line.
Sunday – Walk with the dog.
Monday – Walk with the dog. 10 mins abs.
I usually listen to a book while I’m walking, jogging, whatever. This week I finished The Serpent and The Thief and started The Master, all by Claire North.
2016 miles: 203.5
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.