Here are my steps for the week. I didn’t hit my goal every day, but at least I made the week. I’m upping my goal to 9,000 steps for June. We’ll see how it goes. If you’re on fitbit, you can find me here.
My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I’m also doing a 10 minute-ish Pilates workout each day.
I didn’t do a very good job keeping track this week, so this is what I remember.
Tuesday – Walk with the dog.
Wednesday – 20 mins arms & shoulders.
Thursday – Walk with the dog. 35 mins Barre.
Friday – 8 mins Pilates arms.
Saturday – Walk with the dog.
Monday – Played horseshoes.
I usually listen to a book while I’m walking, jogging, whatever. This week I finished The Master by Claire North and listened to several short stories on Audible Channels.
2016 miles: 206.5
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.