Here are my steps for the week. I didn’t make my goal of 9,000 steps a day. If you’re on fitbit, you can find me here.
I am totally blowing this summer. My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I’m also trying to do a 10 minute-ish Pilates workout each day. I’m failing miserably at my plan though.
Thursday – Walked dog.
Friday – 20 push-ups, 30 sec plank.
Saturday – Helped build horseshoe pits
Sunday – Horseshoes.
Monday – Walk with with the dog. I felt too miserable to do anything else; my allergies were just terrible.
I usually listen to a book while I’m walking, jogging, whatever. This week I’m still listening to The Sudden Appearance of Hope by Claire North.
2016 miles: 240.5
How was your week? Better than mine? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.