Readers’ Workouts – 7/5

Readers workouts

Here are my steps for the week. I didn’t make my goal of 9,000 steps a day. If you’re on fitbit, you can find me here.

 

Steps

 

I am totally blowing this summer. My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I’m also trying to do a 10 minute-ish Pilates workout each day. I’m failing miserably at my plan though.

Thursday – Walked dog.

Friday – 20 push-ups, 30 sec plank.

Saturday – Helped build horseshoe pits

Sunday – Horseshoes.

Monday – Walk with with the dog. I felt too miserable to do anything else; my allergies were just terrible.

I usually listen to a book while I’m walking, jogging, whatever. This week I’m still listening to The Sudden Appearance of Hope by Claire North.

2016 miles: 240.5

How was your week? Better than mine? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

3 Comments

  1. joyweesemoll

    It’s so hard when allergies make things difficult. I’m usually healthier if I exercise in spite of allergies, but sometimes that’s not true. And, I’m never quite sure which takes priority.

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