FitReaders2016 (1) Readers-workouts-Joy-1

Here are my steps for the week. I didn’t make my goal of 9,000 steps a day, but considering how busy my week was, I’m not too disappointed.

 

Steps

I am totally blowing this summer. My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I’m also trying to do a 10 minute-ish Pilates workout each day. I’m failing miserably at my plan though.

Tuesday – Wednesday – I worked til 5 and then went straight to VBS and didn’t get home until 9-ish, so I got nothing done

Thursday – After work, Amber and I went straight to Pittsburgh for a lecture by David Sibley, so no time to workout

Friday-Sunday – We were at the lake. We did some fishing and some walking, but nothing that could really count as exercise.

Monday – 60 mins elliptical

I usually listen to a book while I’m walking, jogging, whatever. This week I’m listening to The Sans Pareil Mystery by Karen Charlton.

2016 miles: 246.9

How was your week? Better than mine? Readers’ Workouts is hosted by Joy at Joy’s Book Blog . This is my first time linking up to Fit Readers, which is hosted by Jen at That’s What I’m Talking About and Felicia at Geeky Bloggers Book Blog.

6 Comments

Leave a Reply to Poem Fanatic Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.