Readers’ Workouts – 1/31

I’m disappointed I didn’t make my goal this week.

This week:

Thursday – Elliptical
Saturday – Walk with the dog
Monday – Stairclimber and elliptical

Meal plan:

I totally didn’t follow my plan last week. A couple things came up and we ate out or at my mom’s more than I though we would. And had left-overs from my mom’s the next day.

I really have no idea what I’m going to cook this week. Taco salad maybe, something with cabbage, maybe some barbecue chicken. Nothing is sounding particularly delicious.

 

New Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. I’m down 1 lb. (141.4 starting weight)

– Run 2 5ks, 1 10K and 1 half. Complete – None

– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 4

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .

5 Comments

  1. Some weeks are like that, I’ve had them and I’m sure we will again this year. But you can plan for a better week now, meals and walking….like that. On the plus side you did get on the elliptical and lost a pound!
    Thanks for th moment about the spinach pie. If your daughter doesn’t like spinach cooked in a tradional way, or just raw in a salad, this preparation may be acceptable. The ricotta helps

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