Readers’ Workouts – 6/20

I made my goal this week. Saturday was Relay for Life, so we spent most of the day walking at the track.

This week:

I really need to get back into Pilates, weight training and running. Walking is great, but not quite enough for me. And I’m paying for a gym membership that I need to be using more.

Tuesday – Walk with the dog
Thursday – Walk
Friday – Walk with the dog
Saturday – Relay for Life
Sunday – Pilates
Monday – Walk with the dog

Meal ideas:

Grilled chicken with potato wedges
Shrimp with penne
Corn and black bean salad
Pizza

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. Current: -9.4

– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K

– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 20

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

5 Comments

  1. Your menu looks good. My dog is so little that she gets tired after a short time, but when I move I’ll live next door to my oldest son who has 2 big dogs and he said I can take them for walks.

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