I made my goal this week. Saturday was Relay for Life, so we spent most of the day walking at the track.

This week:

I really need to get back into Pilates, weight training and running. Walking is great, but not quite enough for me. And I’m paying for a gym membership that I need to be using more.

Tuesday – Walk with the dog
Thursday – Walk
Friday – Walk with the dog
Saturday – Relay for Life
Sunday – Pilates
Monday – Walk with the dog

Meal ideas:

Grilled chicken with potato wedges
Shrimp with penne
Corn and black bean salad
Pizza

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. Current: -9.4

– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K

– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 20

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

5 Comments

  1. Your menu looks good. My dog is so little that she gets tired after a short time, but when I move I’ll live next door to my oldest son who has 2 big dogs and he said I can take them for walks.

      1. He’s a rescue dog and we’re not quite sure of what his mix is. We guess maybe part golden retriever or Irish setter. He’s never had the best hips though and can only walk a mile or so if it’s hilly, two if it’s flat. Maybe I’ll try to post a photo next week.

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