This week’s activities:
Wednesday – Lunges, Pilates
Thursday – Lunges, Pilates
Friday – Lunges
Saturday – Lunges
Sunday – Lunges, Pilates
Goals for November:
I have been such a slacker lately. I need to make exercise a priority, not something I do if I have time.
Gym – 4 times
Pilates – 12 times (Done: 3 times)
I’m also going to try the #Lungevember challenge. I’m going with the easy level because lunges are tough!
This week’s dinners:
I really need to cut down on the sweets, cookies, etc. If I listed them, there would be way too many!!
Halloween – Mummy pizzas, cheese dip and chips
Wednesday – Italian sub, chips, cookie
Thursday – Chicken patty sandwiches, macaroni and cheese
Friday – Egg roll casserole
Saturday – Eggplant Parmesan at a restaurant
Sunday – Stuffed plantain at a restaurant
Monday – Leftover egg roll casserole
Meal ideas for next week:
Chicken spinach salad
Shrimp and veggies
Ginger and garlic pork
Year Fitness Goals:
So, I’ve failed at these, but we’ll see by how much at the end of the year.
– Lose weight. Goal – Lose 26 lbs. (Currently at -15.6)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K (The half I was planning on doing got cancelled.)
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 30
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.