Readers’ Workouts – 7/24

I missed my step goal this week but not by much.

Steps

And I’m averaging just over 6 hours of sleep.

This Week’s Activities:

Tuesday: FitGirl Booty
Wednesday: FitGirl Abs
Thursday: Elliptical
Monday: FitGirl Arms

Current Audiobook:

I’m in the middle of American Eden: David Hosack, Botany, and Medicine in the Garden of the Early Republic by Victoria Johnson.

This week’s dinners:

Tuesday: Chicken and sweet potato tacos
Wednesday: Pumpkin lasagna rolls
Thursday: Hamburger stroganoff
Friday: Leftovers
Saturday: Leftovers
Sunday: Pizza
Monday: Pork carnitas over baked sweet potato

Meal ideas for next week:

Sausage, peppers and onions
Sweet and sour chicken
Shrimp stir fry
Burgers
Spaghetti

2018 Fitness Goals:

– Lose weight. Goal – Lose 25 lbs.
– Run 4 races of any length
– Hit my weekly step goal (average 8,000 steps/day) for 36 weeks. (Current total: 14)

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog

11 Comments

  1. joyweesemoll

    Good job on the workouts.

    Have you read The Signature of All Things? It’s a novel by Elizabeth Gilbert that has a lot about early American botany. You might like it! I’m going to take a look at American Eden — I think I’d enjoy that!

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