I missed my step goal this week but not by much.
And I’m averaging just over 6 hours of sleep.
This Week’s Activities:
Tuesday: FitGirl Booty
Wednesday: FitGirl Abs
Monday: FitGirl Arms
I’m in the middle of American Eden: David Hosack, Botany, and Medicine in the Garden of the Early Republic by Victoria Johnson.
This week’s dinners:
Tuesday: Chicken and sweet potato tacos
Wednesday: Pumpkin lasagna rolls
Thursday: Hamburger stroganoff
Monday: Pork carnitas over baked sweet potato
Meal ideas for next week:
Sausage, peppers and onions
Sweet and sour chicken
Shrimp stir fry
2018 Fitness Goals:
– Lose weight. Goal – Lose 25 lbs.
– Run 4 races of any length
– Hit my weekly step goal (average 8,000 steps/day) for 36 weeks. (Current total: 14)
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog