Category Archives: #ReadersWorkouts

Readers’ Workouts – 10/24

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I actually hit my weekly step goal this time!

 

This week’s activities:

Tuesday – Walk with the dog, Pilates
Wednesday – Pilates
Thursday – Walk with the dog, walk on my own
Saturday – Walk

Meal ideas for next week:

Chicken parmesan
Chicken casserole
Pork tacos
Chicken soup

(Hmm – maybe too much chicken?)

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. (Currently at -15.6)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 30

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

Reader’s Workouts – 10/17

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You can certainly tell which days I worked 9-5 this week – Tuesday, Wednesday and Friday. We were going to take a walk on Sunday, but it ended up raining.

This week’s activities:

Thursday – Walk with the dog, walk on my own
Sunday – Walk that I don’t remember, but is in my activities list
Monday – Walk on a nature trail

Meal ideas for next week:

Chicken casserole
Pork chops and apples
Pizza
Pork Fajita Salad
Chicken soup

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. (Currently at -15.6)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 29

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

Readers’ Workouts – 10/10

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I almost didn’t post today, that’s how lousy my exercise routine has been lately, but I pushed myself yesterday to get my steps in and do some Pilates so I feel a little better.

 

This week’s activities:

Thursday – Walk at the track
Friday – Walk with the dog
Monday – Pilates

Meal ideas for next week:

Spaghetti
Fried rice
Sloppy Joe
We’re going to a football game Friday, a band festival Saturday and the lake Sunday and Monday, so probably lots of burgers, pizza, and/or hot dogs.

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. (Currently at -13.4)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 29

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

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