Category Archives: #ReadersWorkouts

Reader’s Workouts – 10/3

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Wow, my steps have been lousy lately. And I don’t think this week is going to be any better.

This week’s activities:

Wednesday- Pilates
Thursday – Elliptical

Meal ideas for next week:

Pork chops with plums
Curried Chicken and butternut squash
Chicken and mushroom soup
Fried rice
Sloppy Joe

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. (Currently at -11.2)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 29

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

Reader’s Workouts – 9/26

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I didn’t make my step goal this week, but I had a pretty active weekend, so I think I’m okay with that. The weather’s been hot and the dog just hasn’t felt like taking walks. We’ll go like 20 steps and he’ll just stop and won’t move until we turn around to go back home.

 

This week’s activities:

Wednesday- Pilates
Thursday – Pilates
Friday – Bowling
Saturday – Catch for Cancer
Sunday – Does cornhole count?

The “Catch for Cancer” was fun, even if we didn’t break the world record. I’m not sure how short we were of the number.

The guy on the left is from Guinness World records. He’s counting the participants.

Taking a break

Meal ideas for next week:

Curried Chicken and butternut squash
Roast chicken with carrots
Beef stir fry
Chicken and mushroom soup
Lamb patties

My lettuce wraps from last week turned out really yummy.

Dinner tonight was Asian beef lettuce wraps #eatinghealthy

A post shared by Carol Evans (@carolsnotebook) on

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. (Currently at -11.2)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 29

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

Readers’ Workouts – 9/19

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I actually did make it to the gym once this week. I felt kind of miserable Friday into Saturday. I think I picked up a cold. I feeling mostly better now, just a touch of the cough left.

This week’s activities:

Tuesday – Walk with the dog
Thursday – Walk with the dog, Elliptical, Weights
Sunday – Walk with the dog
Monday – Pilates

This coming Saturday we are going up to Pittsburgh to play catch. It’ll be a short game but the Pirates and Allegheny Health Network are organizing “Catch for Cancer” to draw attention to the importance of prostate cancer screenings. They’re also trying to set a Guinness World Record for the largest game of catch. I’m hoping it’ll be fun.

Meal ideas for next week:

Asian ground beef lettuce wraps
Pork tacos
Fish Cakes
Burgers
Curried Chicken and butternut squash

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. (Currently at -11.8)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 29

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

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