Sorry I didn’t post yesterday. I was too busy doing nothing.
Here are my steps for the week. I am having trouble getting the motivation to go to the gym and finding the time.
My plan starting 10/24 is actually to do a 40 minute Pilates workout every day for 7 days. So far I’m
Wednesday – 20 mins arms
Saturday – Dance class was cancelled
Monday – Walk with the dog. 40 mins Pilates.
Tuesday – 40 mins Pilates
I usually listen to a book while I’m walking, jogging, whatever. This week I’m reading Bangkok Tattoo by John Burdett.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .
If I didn’t walk with someone I would listen to a book or music, Pilates sounds good, yoga hurt me (my fault) but I’d like a low impact stretching and workout.
*waves*
Keep it up!
I’ve gone through some periods in my life where a gym or classes were really helpful, but most of the time, exercise only happens for me if I can do it at or from home.