I made my step goal for the week, thanks to going to the gym on Thursday.
FitBit’s running a 30-day spring challenge that I’m participating in. For the burpees, I’m just doing a stand up at the end, as described in the challenge, not a jump. I’m modifying the push-ups by keeping my knees on the floor.
FitBit May Challenge
Day 1: Done (7687)
Day 2: Done
Day 3: Done
Day 4: Done (10849)
Day 5: Done
Day 6 Done
Day 7: Rest
Day 8: Done (7763)
Day 9: Done
Day 10: Done
Day 11: Failed (6887)
Day 12: Done
Day 13: Done
Day 14: Rest
Day 15: Done (8797)
Day 16: Done (but on Day 17 because I forgot)
Day 17: Done
Day 18: Done (12454)
Day 19: Done
Day 20: Done
Day 21: Rest
Day 22: Done (9386)
This week:
Tuesday – Walk with the dog, Weights
Wednesday – Pilates
Thursday – Elliptical, Walk with the dog
Friday – Walk with the dog
Saturday – Walk
Sunday – Walk with the dog
Monday – Walk with the dog
Meal plan:
Sloppy Joe
Pizza
Burgers
Chicken enchiladas
Fish tacos
Year Fitness Goals:
– Lose weight. Goal – Lose 26 lbs. I’m currently down 4 because I’ve actually started paying attention again.
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 16
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .
That challenge really seems to be making a difference for you. I like that it has variety but it also builds on previous work.