I did not do so great with my goals this week. FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. The hashtag is #FitReaders.

Goals for 2020:

  • Lose 12 pounds
  • Get back to being able to run 3-5 miles
  • Eat more plant-based, whole-food meals – probably will do this more intentionally next month. With Amber home it’s not the easiest thing to do.

Goals for January:

  • 8,000 steps, 5 days per week – 6/7 
  • Exercise at least 30 minutes, 5 days per week – 0
  • Keep a food log –  5/7 (this week I’ll try harder to stay under my calorie count) 
  • Drink 6 glasses of water a day, 7 days a week – Totally forgot to track this.

What I need to do is make exercise a priority on my calendar, but I have tons of excuses – it’s cold out, I should hang out with Amber while she’s home, I need to practice…

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