Category: #ReadersWorkouts

Here are my steps for the week. I didn't make my goal of 9,000 steps a day.   I am totally blowing this summer. My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also trying to do a 10 minute-ish Pilates workout each day. I'm failing miserably at my plan though. Tuesday - Walk with the dog. 20 push-ups. 10 minutes Pilates plank series. Wednesday - 20 tricep dips, 30 sec plank Thursday - 30 sec plank, 20 push-ups, 45 mins Pilates. Saturday - 10 min abs. So , my daughter's playing Pokemon Go, so I'm hoping she'll want to go on a few more walks with me than usual. This week our church is having Vacation Bible School, so between that and work, I'm not going to have time for much else. I usually listen to a book while I'm walking,...

Here are my steps for the week. I didn't make my goal of 9,000 steps a day. If you're on fitbit, you can find me here.     I am totally blowing this summer. My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also trying to do a 10 minute-ish Pilates workout each day. I'm failing miserably at my plan though. Thursday - Walked dog. Friday - 20 push-ups, 30 sec plank. Saturday - Helped build horseshoe pits Sunday - Horseshoes. Monday - Walk with with the dog. I felt too miserable to do anything else; my allergies were just terrible. I usually listen to a book while I'm walking, jogging, whatever. This week I'm still listening to The Sudden Appearance of Hope by Claire North. 2016 miles: 240.5 How was your week? Better than mine? Readers’ Workouts is hosted by Joy at Joy’s Book Blog....

Here are my steps for the week. I didn't make my goal of 9,000 steps a day. I was so close on Sunday and Monday - I should have just took a quick walk down the road. If you're on fitbit, you can find me here. I earned a badge this week. My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also doing a 10 minute-ish Pilates workout each day. I did not do so well this week, but hopefully I'll get back on track. Wednesday - 20 min arms/shoulders. 10 minutes Pilates booty. Thursday - 65 mins elliptical. Walk with the dog. Saturday - Walk with the dog. Monday - Walk with with the dog. 35 mins Pilates. I usually listen to a book while I'm walking, jogging, whatever. This week I'm still listening to The Sudden Appearance of...

Here are my steps for the week. My average was above my goal of 9,000 steps a day, so I'm happy with that. If you're on fitbit, you can find me here.   My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also doing a 10 minute-ish Pilates workout each day. I did not do so well this week, but hopefully I'll get back on track. I was out of town Wednesday through Friday and didn't get any exercise in. We went to a board game convention though, so I did a fair amount of walking. Friday - Saturday was Relay for Life. I walked a total of 7 miles. Our team has raised $7,714 to date, but there's still time to donate. If you'd like to donate to our team, click on the image below....

Here are my steps for the week. I upped my goal to 9,000 steps for June, and didn't do so well this week. I need to get into some kind of summer routine. If you're on fitbit, you can find me here. My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also doing a 10 minute-ish Pilates workout each day. I failed this week. I forget what I did Tuesday thru Friday. Usually I keep pretty decent track, but not this week. Saturday - Walk with the dog. Sunday - Walk with the dog. Monday - Walk with the dog. I usually listen to a book while I'm walking, jogging, whatever. This week I'm listening to The Sudden Appearance of Hope by Claire North. This coming Friday thru Saturday I'm participating in our local Relay for Life, hopefully walking a lot and...