Good Health, Good Life by Joyce Meyer
I don't know what I was expecting from this small book, but it was certainly more than I got. The twelve keys are good and solid:
1. Get God's Help
2. Learn to Love Your Body
3. Master Your Metabolism
4. Exercise
5. Eat in Balanced Ways
6. Water Your Life
7. Be Mindful About Eating
8. Curb Your Spiritual Hunger
9. De-Stress
10. Live With The Right Vision
11. Make It Easy
12. Take Responsibility
But they're nothing new. Eat well, exercise, drink water. Don't let stress take over your life. The only thing that really distinguishes it fromĀ other self-help books is that it comes at it from a Christian point of view. Our body is God's, so we should take care of it, both for its own sake and so that we are capable of doing the work He has for us. But that's not a new concept either, if you are a Christian - and if you're not I doubt you would pick up this book.
The only good thing...