Here are my steps for the week. A work week challenge helped me stay close to on track.


My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I’m also trying to do a 10 minute-ish Pilates workout each day.

Tuesday – 60 mins elliptical. 30 mins Pilates

Wednesday – 15 mins arms. 10 mins Pilates

Saturday – Walk with the dog. Dance class was cancelled. 🙁

Monday – 10 mins Pilates

I usually listen to a book while I’m walking, jogging, whatever. This week I finished Bangkok 8 by John Burdett.

I’m challenging myself to do 21-days with no junk food. Yesterday was day 1 and I survived.

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .


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