I did not have a good week this week. I haven’t been sleeping well, which makes me drag through the day. And then of course, I don’t feel like cooking or I want pasta and bread, so my meals haven’t been that great either. And that’s before you add in the Super Bowl.
Wednesday – Pilates
Friday – Elliptical
Monday – Walk with the dog, Pilates
I have to get serious about meal planning. Eating better might give me a bit more energy.
Breakfasts – eggs, blueberry omelet, sweet potato waffles
Lunches – sausage, apple, sweet potato hash; taco salad
New Year Fitness Goals:
– Lose weight. Goal – Lose 26 lbs. (141.4 starting weight)
– Run 2 5ks, 1 10K and 1 half. Complete – None
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 4
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .