This week’s activities:
Wednesday – Lunges, Pilates
Thursday – Lunges, Elliptical
Saturday – Lunges, Walk
Sunday – Lunges
Monday – Lunges, Pilates
Goals for November:
I have been such a slacker lately. I need to make exercise a priority, not something I do if I have time.
Gym – 4 times (Done: 1 time)
Pilates – 12 times (Done: 5 times)
I’m also going to try the #Lungevember challenge. I’m going with the easy level because lunges are tough!
This week’s dinners:
At least I cut down on the junk food a little this week. (All the Halloween candy is gone.)
Tuesday – Pizza
Wednesday – Meatball sub and cheesy potatoes
Thursday – ?
Friday – Chicken tenders and fries
Saturday – Leftover Chinese
Sunday – Chicken and dumplings
Monday – Burgers and tater tots
Meal ideas for next week:
Chicken spinach salad
Shrimp and veggies
Ginger and garlic pork
Year Fitness Goals:
So, I’ve failed at these, but we’ll see by how much at the end of the year.
– Lose weight. Goal – Lose 26 lbs. (Currently at -15.6)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K (The half I was planning on doing got cancelled.)
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 30
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.