Tuesday, I took the dog for a mile walk, but missed out on my run. We carved pumpkins instead – family time beats exercise. Wednesday, I didn’t do anything, I was feeling a little miserable – stuffy nose, itchy eyes, a bit of a cough.

Thursday was trick-or-treat around here and David and Amber went to a hockey game, leaving me all alone – to watch a Miss Marple mystery after all the little ghouls were gone.

Let’s just skip ahead to Sunday. We went bowling for two hours, which I think might count as exercise, maybe.

Monday and Tuesday I took the dog for mile walks. Tuesday evening I headed for the gym – 3.25 miles on the elliptical and then some ab machines

Not a great week, but better than most lately.

Readers’ Workouts is hosted by Joy’s Book Blog. Thanks, Joy, for keeping me accountable.

133.5 – Aug 12, 132.5 – Aug 19, 134 – Aug 26, 132.5 – Sept 9, 131- Oct 1, 132 Oct 7



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