Readers workouts

So, here are my steps for the week. I may not have made my goal each day, but I did pretty well on the week overall.

steps

Here’s my current plan. I haven’t signed up for the race yet, but I’m still planning on it. Or maybe wussing out and doing the 5K instead.

6-weeks

CT stands for cross-training, SS stands for stretching or strength-training.

My week:

Tuesday – 6.62 miles

Wednesday – 30 mins of weights, lunges, etc.

Thursday – 3.01 miles

Friday –  50 crunches, 10 (girly) push-ups

Saturday – 3.1 miles

Monday – 3.22 miles, 25 mins swimming

I’m down 11 lbs from 5/19.

I usually listen to a book while I’m running or walking. This week I finished Pride, Prejudice, and Cheese Grits by Mary Jane Hathaway and started Malice by Keigo Higashino.

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!

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