Readers workouts

Here are my steps for the week. I made my week overall, even if the days are up and down.


My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday .

Wednesday – Arm/shoulder workout

Thursday – 35 mins on the elliptical

Friday – 27 mins total body workout

Saturday – Walk with the dog

Sunday – 6 miles

Monday – 15 mins abs

I usually listen to a book while I’m walking, jogging, whatever. This week I started Arcadia by Iain Pears.

I signed up for a 30 day Pilates challenge for March. Each day a 10-min Pilates routine arrives via e-mail. I think it might be a nice addition.


2016 miles: 87.5

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!

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