Here are my steps for the week. I didn’t make my goal of 9,000 steps a day, but considering how busy my week was, I’m not too disappointed.
I am totally blowing this summer. My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I’m also trying to do a 10 minute-ish Pilates workout each day. I’m failing miserably at my plan though.
Tuesday – Wednesday – I worked til 5 and then went straight to VBS and didn’t get home until 9-ish, so I got nothing done
Thursday – After work, Amber and I went straight to Pittsburgh for a lecture by David Sibley, so no time to workout
Friday-Sunday – We were at the lake. We did some fishing and some walking, but nothing that could really count as exercise.
Monday – 60 mins elliptical
I usually listen to a book while I’m walking, jogging, whatever. This week I’m listening to The Sans Pareil Mystery by Karen Charlton.
2016 miles: 246.9
How was your week? Better than mine? Readers’ Workouts is hosted by Joy at Joy’s Book Blog . This is my first time linking up to Fit Readers, which is hosted by Jen at That’s What I’m Talking About and Felicia at Geeky Bloggers Book Blog.
You have an evening VBS? That’s kind of cool, but I can see how it would take over a day.
It actually means we get more adult helpers – people who work during the day can still participate.
Summer is tough
It’s hard to keep up in the heat of summer.
I always find it harder to stay on top of exercise in the summer. It looks like you are doing really well with you steps though!
You’re doing a great time with your steps- congratulations on that!
If you’re looking for a quick Pilates workout, you should try the youtube channel, “blogilates”.