Readers-workouts-Joy-1

steps

December goals:

Exercise:

Walk with/without the dog – 16 days (1)
Gym (cardio) – 4 days (1)
Pilates/Yoga – 12 days (1)
Weights – 8 days (1)

Dinner:

Meatless – 4 meals
Low carb – 4 meals
Seafood – 4 meals (1 )

This week:

Thursday – Gym (elliptical)

Saturday – Arms

Sunday – Pilates

Monday – Walk with dog

I usually listen to a book while I’m walking, jogging, whatever. This week I finished Through a Glass, Darkly by Donna Leon and started The Santa Klaus Murder by Mavis Doriel Hay.

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .

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