I made my step goal for the week overall.
This week:
Thursday – Took a walk
Monday – Elliptical
Meal plan:
Shrimp fried rice
Baked potato with sloppy joe
Pork chops with apples
Taco salad
Hashbrown casserole with fruit
New Year Fitness Goals:
– Lose weight. Goal – Lose 26 lbs. I’m down 2 lbs. (141.4 starting weight)
– Run 2 5ks, 1 10K and 1 half. I haven’t registered for any yet, but there is a fun run (5K) in March that I think I’m going to do.
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 3
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .
keep those steps coming!
Shrimp and rice sounds good