December goals:
Exercise:
Walk with/without the dog - 16 days (1)
Gym (cardio) - 4 days (1)
Pilates/Yoga - 12 days (1)
Weights - 8 days (1)
Dinner:
Meatless - 4 meals
Low carb - 4 meals
Seafood - 4 meals (1 )
This week:
Thursday - Gym (elliptical)
Saturday - Arms
Sunday - Pilates
Monday - Walk with dog
I usually listen to a book while I’m walking, jogging, whatever. This week I finished Through a Glass, Darkly by Donna Leon and started The Santa Klaus Murder by Mavis Doriel Hay.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog ....
I only got my steps in two days.
So this is the second week in a row that was a bust. I think I'm going to borrow Joy's idea and make some monthly goals for December.
Exercise:
Walk with/without the dog - 16 days
Gym (cardio) - 4 days
Pilates/Yoga - 12 days
Weights - 8 days
Dinner:
Meatless - 4 meals
Low carb - 4 meals
Seafood - 4 meals
I usually listen to a book while I’m walking, jogging, whatever. This week I'm listening to Through a Glass, Darkly by Donna Leon.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog ....
I only got my steps in two days. I need to make more of an effort; it doesn't just happen like it does in warmer weather.
I don't really have much of a plan right now, just try to get some exercise in every day.
Tuesday - Walk with the dog, 34 mins Pilates
Thursday - 60 mins Yoga
Saturday - Dance class was cancelled
Sunday - Raking leaves
Monday - 40 mins Pilates
I usually listen to a book while I’m walking, jogging, whatever. This week finished The Sculthorpe Murder by Karen Charlton and started The Girl of His Dreams by Donna Leon.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog ....
Finally got my Fitbit to sync. I only got my steps in two days, but a couple others were close. I need to make more of an effort; it doesn't just happen like it does in warmer weather.
My plan was to do a 40 minute Pilates workout every day for 7 days. I skipped 1 - I just ran out of time.
Tuesday - Walk with the dog, 40 mins Pilates
Wednesday - 40 mins Pilates
Thursday - Walk with the dog, 40 mins Pilates
Friday - 40 mins Pilates
Saturday - 40 mins Pilates. Dance class.
Sunday - Walk with the dog.
I usually listen to a book while I’m walking, jogging, whatever. This week I'm listening to The Sculthorpe Murder by Karen Charlton.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog ....
A day late again. :(
Here are my steps for the week. Honestly, I got a cold on Wednesday and that shot most of the week out the window. Then I let my fitbit die sometime between Friday and Saturday, but didn't notice. I would have gotten my steps in on Saturday if I hadn't had to charge it.
My plan was to do a 40 minute Pilates workout every day for 7 days, but I totally blew that, so I'm trying again.
Tuesday - 40 mins Pilates
Wednesday - I picked up a cold and skipped my workout.
Saturday - Walk with the dog. Dance class.
Monday - 40 mins Pilates
Tuesday - Walk with the dog, 40 mins Pilates
I usually listen to a book while I’m walking, jogging, whatever. This week I finished Bangkok Tattoo by John Burdett and started The Sculthorpe Murder by Karen Charlton.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog ....
Sorry I didn't post yesterday. I was too busy doing nothing.
Here are my steps for the week. I am having trouble getting the motivation to go to the gym and finding the time.
My plan starting 10/24 is actually to do a 40 minute Pilates workout every day for 7 days. So far I'm
Wednesday - 20 mins arms
Saturday - Dance class was cancelled
Monday - Walk with the dog. 40 mins Pilates.
Tuesday - 40 mins Pilates
I usually listen to a book while I’m walking, jogging, whatever. This week I'm reading Bangkok Tattoo by John Burdett.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog ....