Reader’s Workouts – 11/7
This week's activities:
Wednesday - Lunges, Pilates
Thursday - Lunges, Pilates
Friday - Lunges
Saturday - Lunges
Sunday - Lunges, Pilates
Goals for November:
I have been such a slacker lately. I need to make exercise a priority, not something I do if I have time.
Gym - 4 times
Pilates - 12 times (Done: 3 times)
I'm also going to try the #Lungevember challenge. I'm going with the easy level because lunges are tough!
This week's dinners:
I really need to cut down on the sweets, cookies, etc. If I listed them, there would be way too many!!
Halloween - Mummy pizzas, cheese dip and chips
https://www.instagram.com/p/Ba7VFOeghCf/?taken-by=carolsnotebook
Wednesday - Italian sub, chips, cookie
Thursday - Chicken patty sandwiches, macaroni and cheese
Friday - Egg roll casserole
Saturday - Eggplant Parmesan at a restaurant
Sunday - Stuffed plantain at a restaurant
Monday - Leftover egg roll casserole
Meal ideas for next week:
Chili
Hawaiian chicken
Chicken spinach salad
Shrimp and veggies
Ginger and garlic pork
Year Fitness Goals:
So, I've failed at these, but we'll see by how much at the end of the year.
- Lose weight. Goal...