Readers’ Workouts – 4/25
I ran a 10K on Saturday. My time was 1 hr 11 mins, which I was happy with. I was aiming for 12 min miles and just beat that. I do wish I had run a bit more in the last month or so, because I was a little sore on Sunday. It's a fun race, well-organized, lots of runner, lots and lots of food afterward. With your registration you get a free Pirates ticket, so we're going to the game tonight.
https://www.instagram.com/p/BTNAbp7AGpI/?taken-by=carolsnotebook
I made my goal for the week, mostly because of that run.
This week:
Tuesday - Walk with the dog
Wednesday - Walk with the dog
Thursday - Elliptical, Walk with the dog
Saturday - Pirates Home Run 10K
Sunday - Walk with the dog, Pilates
Monday - Walk with the dog
Meal plan:
Chicken fajitas
Pesto Grilled Cheese
Chicken with tomatoes and green beans
Philly cheese steak stuffed peppers, but with chicken
Year Fitness Goals:
- Lose weight. Goal - Lose 26 lbs. I haven't weighed myself. We're working on the bathroom, so our...