So, here are my steps for the week. You may notice Monday is missing. I was feeling quite up to par yesterday and apparently didn’t sync my fitbit after Sunday evening. I think I only made it about halfway to my goal yesterday though. The last time I looked at it I only had almost 3 dots. And apparently I forgot to put it back on after my shower this morning. I hate when that happens.
And here’s my current workout plan. I just finished week 14.
Tuesday – 5 mile run on the treadmill. 20 minutes of arm machines.
Wednesday – 30 minutes of weights at home
Thursday – 60 minutes on the elliptical, but I had to break it into to times because of my schedule
Friday – 3 mile run on the treadmill
Sunday – 9 mile run on trails at Raccoon Creek Park. It was supposed to be 12, but those hills are really steep.
I almost always listen to audiobooks while I’m walking and running. This week I’ve been listening to The Autumn Republic by Brian McClellan, which I’m loving.
How was your week?
Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!