So, here are my steps for the week. At least I got my steps in overall for the week, even if I didn’t hit my goal on a daily basis. Friday was the only day I missed – I worked 9-5 at my desk and then had a meeting at the church from 6-9.
I’m giving up on any kind of plan for now. I’m just too busy to stick with it. Mid-July, it should settle down a bit. My goal is to get in at least 8,000 steps a day, 50 crunches and 10 (girly) push-ups. The rest’ll just be icing.
Tuesday – 1 mile walk with the dog, 50 crunches, 10 push-ups
Wednesday – 50 crunches, 10 push-ups
Thursday – 50 crunches, 10 push-ups, 25 minutes on the elliptical
Sunday – 1 mile walk, 50 crunches, 10 push-ups
Monday – 50 crunches, 10 push-ups, 10 lunges I’m down 9.6 lbs from 5/19.
I usually listen to a book while I’m running or walking. The week I’m still listening Natchez Burning by Greg Iles.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!