Here are my steps for the week. I didn’t make my goal of 9,000 steps a day, but considering how busy my week was, I’m not too disappointed.
I am totally blowing this summer. My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I’m also trying to do a 10 minute-ish Pilates workout each day. I’m failing miserably at my plan though.
Tuesday – Wednesday – I worked til 5 and then went straight to VBS and didn’t get home until 9-ish, so I got nothing done
Thursday – After work, Amber and I went straight to Pittsburgh for a lecture by David Sibley, so no time to workout
Friday-Sunday – We were at the lake. We did some fishing and some walking, but nothing that could really count as exercise.
Monday – 60 mins elliptical
I usually listen to a book while I’m walking, jogging, whatever. This week I’m listening to The Sans Pareil Mystery by Karen Charlton.
2016 miles: 246.9
How was your week? Better than mine? Readers’ Workouts is hosted by Joy at Joy’s Book Blog . This is my first time linking up to Fit Readers, which is hosted by Jen at That’s What I’m Talking About and Felicia at Geeky Bloggers Book Blog.