Happy Valentine’s Day!
Last week’s report was a little depressing, but it kind of gave me a shove for this week.
Tuesday – Walk with dog, Elliptical
Wednesday – Walk with dog, Pilates
Thursday – Pilates
Saturday – Walk with dog, Bowling
Sunday – Walk with dog
Last week, I followed my breakfast plans and lunch plans well. I went off track a couple of times. We had pasta at church on Wednesday and ate out a couple of times when I made less than the best choices. Still better than the week before and I feel better. Maybe that’s coincidence, but probably not.
Breakfasts – eggs with banana, blueberry omelet, sweet potato waffles
Lunches – sausage, apple, sweet potato hash; taco salad, leftovers
Year Fitness Goals:
– Lose weight. Goal – Lose 26 lbs. (141.4 starting weight)
– Run 2 5ks, 1 10K and 1 half. Complete – None, but I have one planned for March 18
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 5
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .