I actually made my steps this week!!
This week’s activities:
Tuesday – Walk with the dog, Elliptical
Wednesday – Lunges
Thursday – Lunges, Elliptical
Friday – Jumping jacks
Sunday – Jumping jacks
Monday – Jumping jacks, Pilates
Goals for December:
Gym – 4 times (Done: 0)
Pilates – 12 times (Done: 1)
#Starcember – 3/4 so far
This week’s dinners:
This week’s dinners were not terribly healthy.
Tuesday – Kielbasa and macaroni and cheese
Wednesday – Chips, coleslaw, apple turnover (church)
Thursday – Spaghetti
Friday – Fried chicken and scalloped potatoes
Saturday – Chicken tenders and cheese fries (restaurant)
Sunday – Hot dog and soup (church)
Monday – Chicken nuggets and fries
Meal ideas for next week:
Year Fitness Goals:
So, I’ve failed at these, but we’ll see by how much at the end of the year. And think what my goals should be for next year.
– Lose weight. Goal – Lose 26 lbs. (Currently at -15.6)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K (The half I was planning on doing got cancelled.)
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 31
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.