I did not do very well over the holidays. This past week I didn’t make my step goal even one day. And I don’t even want to talk about all the junk I ate. New year, fresh start, right? It’s been way too cold to go out and walk much though.
This week’s activities:
Goals for January
Gym – 4 times
Pilates – 12 times (Done: 1)
45 pts in the #PlankAwayJanuary Challenge
Meal ideas for next week:
Spaghetti with bolognese
Burgers with green beans
2018 Fitness Goals:
– Lose weight. Goal – Lose 25 lbs.
– Run 4 races of any length
– Hit my weekly step goal (average 8,000 steps/day) for 48 weeks.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.