I did not do very well over the holidays. This past week I didn’t make my step goal even one day. And I don’t even want to talk about all the junk I ate. New year, fresh start, right? It’s been way too cold to go out and walk much though.


This week’s activities:

Monday- Pilates

Goals for January

Gym – 4 times
Pilates – 12 times (Done: 1)
45 pts in the #PlankAwayJanuary Challenge

Meal ideas for next week:

Taco salad
Pork stew
Spaghetti with bolognese
Coconut shrimp
Burgers with green beans

2018 Fitness Goals:

– Lose weight. Goal – Lose 25 lbs.
– Run 4 races of any length
– Hit my weekly step goal (average 8,000 steps/day) for 48 weeks.

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.


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