It’s time to get back into some kind of shape. Lose weight, get back to the gym or workout at home, eat better. Hmmm, seems like I have the same goals every year. So it’s time for some accountability. In theory, I’ll post my goal progress and any highlights here once a week or so. FitReaders is hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About. The hashtag is #FitReaders.

Goals for 2020:

  • Lose 12 pounds
  • Get back to being able to run 3-5 miles
  • Eat more plant-based, whole-food meals – probably will do this more intentionally next month. With Amber home it’s not the easiest thing to do.

Goals for January (starting today 1/7):

  • 8,000 steps, 5 days per week
  • Exercise at least 30 minutes, 5 days per week
  • Keep a food log – wishing I had chosen something better than French toast sticks and pop for breakfast this morning.
  • Drink 6 glasses of water a day, 7 days a week

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