Category Archives: #ReadersWorkouts

Readers’ Workouts – 4/25

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I ran a 10K on Saturday. My time was 1 hr 11 mins, which I was happy with. I was aiming for 12 min miles and just beat that. I do wish I had run a bit more in the last month or so, because I was a little sore on Sunday. It’s a fun race, well-organized, lots of runner, lots and lots of food afterward. With your registration you get a free Pirates ticket, so we’re going to the game tonight.

Finished today's 10K with a better time than I had been hoping. #running #notveryfast

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I made my goal for the week, mostly because of that run.

This week:

Tuesday – Walk with the dog
Wednesday – Walk with the dog
Thursday – Elliptical, Walk with the dog
Saturday – Pirates Home Run 10K
Sunday – Walk with the dog, Pilates
Monday – Walk with the dog

Meal plan:

Chicken fajitas
Pesto Grilled Cheese
Chicken with tomatoes and green beans
Philly cheese steak stuffed peppers, but with chicken

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. I haven’t weighed myself. We’re working on the bathroom, so our scale is hanging out somewhere in the living room underneath the boxes, etc. And I am getting very tired of the mess.(starting 141.6)

– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K

– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 14

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .

Readers’ Workouts – 4/18

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Look at all the green!

This week:

Tuesday – Walk with the dog, Elliptical
Wednesday – Walk with the dog, Pilates
Thursday – Elliptical
Sunday – Walk with the dog
Monday – Elliptical

Meal plan:

Mac and cheese with a side of zucchini and tomatoes
Baked sausage farfalle
Chili garlic shrimp
Chicken fajitas
Taco salad

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. I haven’t weighed myself. We’re working on the bathroom, so our scale is hanging out somewhere in the living room underneath the boxes, etc. And I am getting very tired of the mess.(starting 141.6)

– Run 2 5ks, 1 10K and 1 half. Completed – none. I’m doing one this weekend. I’m debating whether to do the 5K option or the 10K.

– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 13

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .

Readers’ Workouts – 4/11

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I had a pretty good week as far as steps go. I’m not sure how, since I didn’t really do much activity-wise.

 

This week:

Tuesday – Elliptical, Pilates
Thursday – Elliptical, Pilates
Friday – Walk with the dog
Sunday – Walk with the dog

Meal plan:

Chicken with potatoes and carrots
Burgers with macaroni salad
Shrimp Pomodoro

We’ll eat out for David’s birthday and at my mom’s for Easter.

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. I haven’t weighed myself. We’re working on the bathroom, so our scale is hanging out somewhere in the living room underneath the boxes, etc. (starting 141.6)

– Run 2 5ks, 1 10K and 1 half. Completed – none.

– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 12

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .

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