Category Archives: #ReadersWorkouts

Readers’ Workouts – 9/19

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I actually did make it to the gym once this week. I felt kind of miserable Friday into Saturday. I think I picked up a cold. I feeling mostly better now, just a touch of the cough left.

This week’s activities:

Tuesday – Walk with the dog
Thursday – Walk with the dog, Elliptical, Weights
Sunday – Walk with the dog
Monday – Pilates

This coming Saturday we are going up to Pittsburgh to play catch. It’ll be a short game but the Pirates and Allegheny Health Network are organizing “Catch for Cancer” to draw attention to the importance of prostate cancer screenings. They’re also trying to set a Guinness World Record for the largest game of catch. I’m hoping it’ll be fun.

Meal ideas for next week:

Asian ground beef lettuce wraps
Pork tacos
Fish Cakes
Burgers
Curried Chicken and butternut squash

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. (Currently at -11.8)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 29

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

Readers’ Workouts – 9/12

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I didn’t make it to the gym at all this week. I need to get back in a routine.

 

This week’s activities:

Tuesday – Walk with the dog, Pilates
Thursday – Walk with the dog, Pilates
Friday – Marched with the Alumni Band
Sunday – Fishing

Meal ideas for next week:

Shepherd’s Pie
Crock pot pork loin
Asian ground beef lettuce wraps
Sausage stuffed tomatoes
Pork tacos

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. (Currently at -11)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 28

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

Readers’ Workouts – 9/5

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I just missed my steps for the week, but just barely. I need to get back to the gym!!

I did earn a new badge.

This week:

Thursday – Walk with the dog, Pilates
Friday – Walk with the dog
Sunday – Walk with the dog, yardwork
Monday – Walk with the dog

We didn’t do anything fitnessy as a family this week, although we did walk around a couple of festivals. I’ll try to plan something for this weekend, even if it’s just a walk somewhere different or bowling.

Meal ideas:

Tuna Salad (lunch)
Crock pot pork loin
Chicken Primavera bowl
Asian ground beef lettuce wraps
Sausage stuffed tomatoes
Turkey Chili
Ratatouille Chicken casserole

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs.
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 27

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.

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