Readers’ Workouts – 9/4

I have been really inconsistent this summer with both blogging and exercising. Hopefully, I’ll get back on track. I actually made my step goal this week and wen to the gym once. It’s a start.   This Week’s Activities: Wednesday: Walk (to get ice cream, but that counts) Thursday: Elliptical Current Audiobook: …

Readers’ Workouts – 7/24

I missed my step goal this week but not by much. And I’m averaging just over 6 hours of sleep. This Week’s Activities: Tuesday: FitGirl Booty Wednesday: FitGirl Abs Thursday: Elliptical Monday: FitGirl Arms Current Audiobook: I’m in the middle of American Eden: David Hosack, Botany, and Medicine in the …

Readers’ Workouts – 7/17

I did pretty good hitting my step goal this week. This Week’s Activities: Monday: Fit Girls Arm Workout Current Audiobook: I’m in the middle of The Death and Life of the Great Lakes by Dan Egan. Meal ideas for next week: Lasagna Pita pizzas Chicken and sweet potato tacos 2018 Fitness …