Readers’ Workouts – 7/24

I missed my step goal this week but not by much. And I’m averaging just over 6 hours of sleep. This Week’s Activities: Tuesday: FitGirl Booty Wednesday: FitGirl Abs Thursday: Elliptical Monday: FitGirl Arms Current Audiobook: I’m in the middle of American Eden: David Hosack, Botany, and Medicine in the …

Readers’ Workouts – 7/17

I did pretty good hitting my step goal this week. This Week’s Activities: Monday: Fit Girls Arm Workout Current Audiobook: I’m in the middle of The Death and Life of the Great Lakes by Dan Egan. Meal ideas for next week: Lasagna Pita pizzas Chicken and sweet potato tacos 2018 Fitness …

Readers’ Workouts – 5/8

I got my steps in this week! This week’s activities: Thursday: Elliptical, Yoga Thursday: Yoga Saturday: Yoga Monday: Yoga, Walk Dinners: We’ve entered banquet season. Tuesday – Burger and fries (Wendy’s – we didn’t have electric) Wednesday – Band Banquet Thursday –  Kielbasa and sweet potato fries Friday – Leftovers …

Readers’ Workouts – 4/24

I got my steps in this week. Nothing else though.   This week’s activities: Tuesday: Yoga Thursday & Friday: Campus tours. Amber’s going to Oberlin in the fall and we spent Thursday and Friday at an admitted student event, which involved lots of walking. Monday: Walk with the dog Dinners: …