So, here are my steps for the week. At least I got my steps in overall for the week, even if I didn’t hit my goal on a daily basis.
And here’s my current workout plan that I’m apparently just ignoring. Summer is so doggone busy. And I’ve been spending more time cooking. We’re doing a Whole30, and actually cooking breakfast, lunch, and dinner is way more time-consuming than having a bowl of cereal for breakfast and throwing together a sandwich for lunch. I may have to give in and start getting up early enough to exercise in the morning. 🙁
I think I need to schedule a race so I have a goal I’m working toward again.
Sunday – 40 minutes of weights
Monday – ¾ mile walk with the dog
I’m down 8.4 lbs from 5/19.
I usually listen to a book while I’m running or walking. The week I’m listening Natchez Burning by Greg Iles, which I’m not sold on yet. That’s a little worrying since it’s like 35 hours long.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!