Here are my steps for the week. Check it out! I actually hit my weekly goal, which is way better that I’ve been doing lately.
My current plan is to do a core workout on Monday, cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), total body workout on Friday and cardio on Saturday (60+ mins). I didn’t follow that schedule exactly, but I did do pretty well at the end of the week.
Friday – 60 minute run at the park – 5.12 miles
Sunday – walked in our town’s Christmas parade, lifted weights at home (20 minutes)
Monday – 60 minutes on the elliptical
I’m down 1.5 lbs since 11/17. My goal is 11.
We’re going to Disney World next week. I imagine my steps will be great, but I’m not counting on doing any other “workouts.”
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog. Thanks!
Yay on weekly goal
You’re doing great!
I’ll bet you get lots of steps at Disney World — what fun! I’ve been down the first week in December. Such a great time for a visit.