Readers workouts

Here are my steps for the week. It wasn’t a very good week for exercising. It was just really busy – mostly fun, but still not much time to workout.


My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday . I’ve also signed up for the 30 Days Pilates Challenge at The Balanced Life, which is about 10 mins a day.

Tuesday – Pilates (legs)

Wednesday – Pilates (upper body).

Thursday – Pilates (booty)

Sunday – 3 Pilates Sets (Yoga, booty, and stretching)

Monday – Walk with the dog (forgot my fitbit- it was charging.) Pilates (abs). Weights.

I usually listen to a book while I’m walking, jogging, whatever. This week I’m listening to Arcadia by Iain Pears.

2016 miles: 93.48

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.


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